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Re: Just Give Me 10 Days ~ Round 140
SW: 187.3/85 CW: 187.3/85 Next goal: Lose 10lb by Valentine's Day Challenge Aims: Focus on sleep* Go to bed by 1 am * Do an evening stationary bike ride to use up energy * Breakfast before 9 Day/Weig…9 -
Re: Just Give Me 10 Days ~ Round 139
SW: 190.0/86.2 CW: 187.3/85 Next goal: Lose 10lb by Valentine's Day Challenge Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up"…6 -
Re: Just Give Me 10 Days ~ Round 139
SW: 190.0/86.2 CW: 187.3/85 Next goal: Lose 10lb by Valentine's Day Challenge Aims:* Experiment with different strategies to mitigate stress eating. * Don't restrict KJ further to "make up"…7 -
Re: Guys/Girls: What is your real opinion on..
Honestly, I'm probably guilty of the same offense multiple times over, it's never occurred to me before now that there was an issue with it - the idea that my friend's partner would see me in that ki…2 -
Re: Just Give Me 10 Days ~ Round 138
Last round was a struggle against snacking, this time the plan is: to stick to the plan! SW:195.5/88.7 CW: 191.1/86.7 Next goal: 189.5/86 (BMI: 29.8) Aims:* Experiment with different strategies to mi…7
