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Re: History of Anorexia but Want to Lose Weight the Healthy Way
Not that I condone you losing weight at all. And I typically don't advise people with histories of ED's advice because I just don't understand it. But if you want to do this healthy this time, set yo…1 -
Re: 5'10 / tall ladies - what are your weight / calorie goals??
5'11. Been in "maintanence" for about 4 years. in 2011 went from 193 to 143. Currently I sit somewhere between 150 and 160. And I'm really happy with that. To lose .5/lb week I eat anywhere…1 -
Re: The FOOD SCALE doesn't LIE and we should all use Grams not tablespoons.
I've been in maintenace for about 5 years now. I gain some, lose it, that kinda thing...but I've been noticing that my pants aren't fitting right. So I weighed a "serving" of Kelloggs Frost…5 -
Re: No calories left
I started planning what I ate daily so I never went over...if you have a plan and stick with it you'll never get in that situation. If you do go over one day, do better tomorrow. Put it behind you an…1 -
Re: Science behind weight and clothing sizes
I think it has to do with the way your body is proportioned. I know most of my weight is stored in my hips and butt. So my pants size is always much larger than my top size. At 5'11 and 160lbs I stil…1
