-
Re: The "open bag" problem - anyone else?
I've been in maintanance for about 5 years. I still can't allow myself to eat out of an open bag...chips, even semi sweet chocolate chips you bake with...if it's opened by someone else and it happens…2 -
Re: Caloric deficiency?
1) How are you figuring that each session of kickboxing burns 865 calories? Is that something they told you in class or are you wearing a heartrate monitor? 2) You've been doing this for 3 weeks...9 …2 -
Re: I have logged for 200 days to only loose 8 pounds
Are you weighing your solid food? If not, I think you are eating more than you think. But 8lbs is still a loss and that should be celebrated!11 -
Re: Winter Food
Soups and chili for me. Or leftover dinner from the night before. When I'm really tight up about what to make I bring grilled chicken tenders and steamed brocolli (just make sure the smell of the bro…1 -
Re: Eating at Social events
You really just have to plan ahead. Either bank calories from another day in the week, eat less early the day of or plan what you'll eat and eat only that. Also moderate booze. Just because it's a bi…3
