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Re: Beautiful Behaviors - July 2017
hi, all! i'm still here. I've been very bummed because my knee went out, and the doc says it's arthritis (most likely) as nothing has ripped etc. i'm on a cane, and haven't been to the gym for 3 week…2 -
Re: Beautiful Behaviors - July 2017
@finngirl61 i feel you, i'm right there too. i've gained weight since starting this group in December. but i refuse to give up trying to improve my health. you're not alone! keep trying different thi…4 -
Re: Beautiful Behaviors - July 2017
good saturday, people! i tracked every bite yesterday, although i did go over. i was totally honest, and i believe it kept me from eating even more, so yay. today is another tracking day. so far, so …3 -
Re: Beautiful Behaviors - July 2017
Good morning, all! LOVE seeing all the new posters... welcome everyone, you've found a safe place to plan and vent and live without worrying about people hating on you or shaming you. we've all been …4 -
Beautiful Behaviors - July 2017
This thread will be for people who are focusing on creating a set of gorgeous habits that support a healthy lifestyle. Weight loss is a byproduct, and not the focus. We will practice self-care by eat…28
