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Re: What's Your Most Recent NSV
@pyrusangeles Thank for the encouragement. I usually have a faster street or trail run than I do on the treadmill. So looking forward to that SUB 3. NSV today: after running for 3+ hours yesterday, D…32 -
Re: What's Your Most Recent NSV
Finally ran 13.11 miles on the treadmill today. Slow at 3:11 But I Did It! Now to work on the time be for my "official" half marathon in Jan. Hoping for under 3:00.27 -
Re: What's Your Most Recent NSV
Went in for an annual health check this week. The nurse checked and rechecked my heart rate several times and said, well it seems like a low number, maybe my tester is wrong. When the Dr. was checkin…27 -
Re: 2019 Lose 52 Pounds in 52 Weeks Challenge
(Highest weight 2016; 188 ) Jan 1, 2019: 141.2 Goal weight: 120 Jan 1: 141.2 Jan 5: 140.4 Jan 12: 139.6 Jan 19: 137.6 Jan 27: 137.6 Jan loss: 3.6 Feb 2: friends visiting. Feb 9: 138.8 Feb 17: 138.2 F…1 -
Re: What New Things have you down since your lost weight....................
60 pounds lost. Started running at age 58 and love it. 5ks, 10ks and now training for a half marathon. Jumped off a boat and swam with whale sharks. Swam in several cenotes in Mexico. Use the paddle …12