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Re: 24 Hours of Exercise per Month Challenge - AUGUST 2023
15- 22 mins strength and hiit treadmill 16- 10 mins Hiit 8.44/241 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2023
14- 18 mins Vshred HIIT 7.91/241 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2023
13- 10 min vshred HIIT 7.61/241 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2023
August 1- 22 mins serious six pack & HIIT 2- 2hrs yard work 3- 38 mins HIIT, serious six pack, and yoga stretch 4- 1hr 11 mins stationary bike & yoga stretch 5- 2.46 hrs stationary bike, pick…1 -
Re: 3000 Reps in a Month for JULY 2023
7/22 strength workout with 5lb dumbbells 2200/30001
