-
Re: Emotional Eating
I struggle with this. Am struggling with it right now, actually. Rough week. I’ve found that if I try to reframe what I need as “being kind to myself,” it helps. I drink tea and cuddle up under a bla…2 -
Re: Tall Women: How did you choose your maintenance weight.
I'm 5'10" and started at 248. I have three goals. I want to get to whichever weight attained all three. * Reach an "acceptable" body fat percentage: <30. Got there at 185. * Reach a…5 -
Re: Female six foot tall and over 40 yrs old?
5'10", age 46, and started at 248. Now down to 188. Goal is 168. I have wide shoulders, big feet, and generally a large frame. I think I've finally let go of feeling unfeminine and huge. Now I p…6 -
Re: What nobody tells you about losing weight
I have this. Hubs and I are both losing weight, and it's been very useful.6 -
Re: 40+ Club : Where the Cool Kids Are
Now that my target race is over, I’ve started a 3-month plan to build up my skills/endurance in each of the three triathlon sports. This month will be swim-focused, with 3 swim sessions per week, 2 r…5
