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Re: Need to Lose 100 LBS -Robins Thread !
The Winter Games Name: Ana Age: 42 Height: 5'3” Highest weight: 229.6 Start Weight (Jan 1, 2018): 161.4 Goal Weight (Friday, Feb 23, 2018): 153.4 Weigh-ins on week of Jan 5: 155.1 Jan 12: 154.0 Jan 1…1 -
Re: Need to Lose 100 LBS -Robins Thread !
Sunday Sharing As you already know I am reading this book “The Keto Reset Diet” by Mark Sisson and there is a part that talks about moderation that stuck with me and thought might be interesting to y…3 -
Re: Need to Lose 100 LBS -Robins Thread !
Good Morning!!! @BarneyRubbleMD congrats on your loss! @Nikion901 I think you are right ... had not noticed! Same happened to me with other group ... at the end it was just a couple of us ... even th…3 -
Re: Need to Lose 100 LBS -Robins Thread !
Tuesday Goals! Besides of course loosing weight ;) these are my goals for January: * Eat max 50 net grams of carbohydrates x day * Drink at least 8 glasses of water x day * Workout 45min at least 3 x…4 -
Re: Need to Lose 100 LBS -Robins Thread !
Monday Check - In Hello everyone!! I am not sure why I am so hyper today if I didn’t sleep last night … I have this horrible dry cough that doesn’t allow me to sleep … as soon as I lay down I start c…1
