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Re: Need to Lose 100 LBS -Robins Thread !
Sunday Sharing As you already know I am reading this book “The Keto Reset Diet” by Mark Sisson and there is a part that talks about moderation that stuck with me and thought might be interesting to y…3 -
Re: Need to Lose 100 LBS -Robins Thread !
Happy Saturday! Back home and ready to workout! But before I do, just wanted to stop by to read the posts and see how everyone is doing. @Nikion901 thanks Niki! I love to take pictures, so you can on…4 -
Re: Need to Lose 100 LBS -Robins Thread !
Happy Saturday Everyone!! Even though I had gained a bit because of all the carbs I ate yesterday I am not in a bad mood; but I need to understand why do I stuff myself every time I get to my lowest …3 -
Re: Need to Lose 100 LBS -Robins Thread !
@Nikion901 that is amazing!! Good for you!! Do get a good rain coat, boots and a big umbrella and you are ready to battle the rain … I am sure you will take amazing photos! @ihp2015 Me too .. usually…1 -
Re: Need to Lose 100 LBS -Robins Thread !
Its hard to advise an specific # per se ... for example, for me to maintain I need like 400 calories less that you, so if I advise you to eat 1300 calories like I do that might be too little for you.…1
