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Re: November 2016 Running Challenge
Few days off where depression threatened to rear its ugly head, but got out for run this morning to try to head it off at the pass. Besides was too nice not to go out on the sea-wall trail, which I p…4 -
Re: November 2016 Running Challenge
@lporter229 I missed your question originally, and have often wondered this as I want to work hills into my routine even though the thing I'm ultimately training for (a marathon) is about as flat as …3 -
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I should just go to sleep (it's 1am UK time) but in bad mood (various reasons) and quite drunk (one reason, many drinks). I'm also 38 and recently divorced, so my game is 15+ years old - I need help!!2 -
Re: November 2016 Running Challenge
@witchy_wife Welcome. When I was a very new runner, (now just "new" without the very!) I found 3 times a week was plenty, giving me a complete day off between runs. If you decide to do more…2 -
Re: November 2016 Running Challenge
@Azercord - hope the toe heals soon. Think I agree with your wife - if it was one of your other toes I'd have said try it out, but big toe is important for balance so may be a bit early for running. …2
