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Re: Water VS green tea
Can't help you there. I'm in the same situation. I'm not a big water drinker. But I drink LOTS of tea throughout the day (although I use sugar in mine). Used to be that people would tell you that tea…3 -
Re: Ladies, did losing weight make you lose breast size? Considering breast reduction surgery.
I am an allover gainer. One of those rare people that's not an apple or a pear. When I lose weight, I do lose some off my breasts, although they aren't that large to begin with. It sounds as if you a…3 -
Re: How do I start exercising when I have never exercised?
Yeah, 30 squats is a LOT for someone who has never done anything. As others have said, go out for a walk and go a little farther each day. If you want to start with some strength training, seriously,…4 -
Re: Healthy eating plan starting point
I would recommend that you start out with simplicity. If not, this is how you get overwhelmed and give up after 2 weeks. Start today by logging all your food into your MFP diary. Just see what you lo…5 -
Re: Pop (or soda): should I cut it out of my diet?
Regarding your migraines: you say that you've tried coffee and tea and the caffeine in them just doesn't work as well. Well, caffeine is caffeine. Granted, tea has much less than coffee or Mountain D…1
