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Re: People keep telling me to 'eat again.'
Also realize that when you first lose weight and you face looks thin, it is sometimes temporary (especially in your 20s where things recalibrate quickly). Give the skin/collagen on your face a chance…6 -
Re: Can't lose weight
You will also need to log your cheat day. Believe it or not, one cheat day that is ANYTHING you want can easily be 3,000 or more calories, especially if it involves restaurant food. Your one cheat da…9 -
Re: Is anyone else like this.. please help
Are you feeling the fluid accumulating in any specific place? 7 lbs is a lot of fluid retention.1 -
Re: Is anyone else like this.. please help
I don't think drinking water gets rid of the water retention. It's just something your body will do with time. You might want to relax on the water. So, I can't see your diary or how you eat, but let…2 -
Re: I need help with calories and exercise!!
At your height/weight you don't have a lot to lose so it's going to be slow going. Believe me, I know. At 5'7" (age 53) and 148 lbs it is a VERY slow process. The reason you are struggling and t…3
