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Re: Switching from WW to MFP
Don't worry about slowing your metabolism down. Not going to happen. The question is: how do you feel at your current points and the calorie range of 1500-1600? Suffering? You don't need to. Yes, at …4 -
Re: Dry lips despite lots of water??
I just have dry skin. My lips have been dry for YEARS. I carry a little tub of vaseline around with me. I find some of the stick formulations make my lips feel weird.3 -
Re: Menopause tips...
I am in menopause (53). Haven't had period for almost 2 years now. Losing weight is not any harder than it was when I was, say 48, and not in menopause. However, losing weight and the amount of food …3 -
Re: How do you all do it?
I mess up a LOT. I overeat at least two times a week. However, what you described is probably NOT something I'd do. Every food you described probably makes your crave foods more. White Bread? LOVE IT…3 -
Re: Question about pushups ---from a newbie
I just read something about push ups yesterday. They are one of the best, basic fitness exercises out there that really work. I read that once you can do 10 modified (girly) pushups, you should try t…1
