-
Re: I Think I'm Addicted to Sugar
Sugar is your food of choice, and it does have a mean grip on people. I would say that I have the same feeling about sweets as you. But there is one difference--you have an eating disorder. You are a…11 -
Re: Hyperthyroid but trouble losing?
Only severe hyperthyroidism (think Grave's) will cause weight loss. My TSH is kept very low due to having thyroid cancer. It's pretty tough for me to lose now that I'm older. My endocrinologist said …4 -
Re: 1200 Calories and Listening to Your Body
I'm a 5'7" sedentary woman who had tried 1250 calories so that I could have a 1lb a week weight loss. I managed it for 1.5 weeks and I was eating very healthy (no processed food, plenty of prote…8 -
Re: AAaaaand, I'm BACK!!
You sound like you're getting started on the right track!! I understand about the issue of walking outside for now. Maybe that can wait until you get a little more fit? There are exercises you can do…3 -
Re: Exercise Videos for Introverts
Just wanted to say that, while I'm not the original poster, I have been reading this thread and tried my first HASFIT video this morning. I really like them. Very low key and straightforward. Can't w…1
