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Re: I’ve become a monster. Need help!
I have to say, this is great advice. While I haven't stuck to any plan for YEARS, I have done so for months. When I'm exercising and watching what I eat, I feel better and in control. But *something*…1 -
Re: Why do people deny CICO ?
I think there are a couple of things to keep in mind. 1. Growing uses up a lot of energy. It's a cliche that teenagers can eat an insane amount of food to fuel all the growing and the physical change…8 -
Re: Should I eat less that 1200 calories?
I'm 5'7" and 150 lbs right now. That is too heavy for me (although I don't look like a large person by any means). I'm 54 years old and for most of my life at 5'7" I naturally weighed (with…1 -
Re: Gluten Free with Hypothyroidism
The only reason that hypothyroidism (specifically Hashimoto's) and gluten are linked is because Celiac Disease and Hashimoto's are both auto-immune disorders. But not necessarily for the same reason …2 -
Re: Healthy Fast Food?
OP, I'm not in your situation anymore but I was at one point (Full time job, long commute, two kids). The crockpot was out of the question for me during the week because I was gone way longer than it…2
