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Re: Question - "starvation mode" vs getting older?
I do think it's harder to lose weight as you get older but we already know the science behind that. You lose muscle mass as you age. At 53, I don't have the muscle mass that I used to have at 23. Bec…9 -
Re: Calories in Jillian Michaels' Meal Plans?
Just eyeballing it, I'd have to agree with wenrob that they look to be 1200-1300 calories a day. They actually look like good plans. I think if that is too low for most people, you could easily add a…1 -
Re: Will I ever get a flat stomach?
It seems to be the way of things doesn't it? Those ladies with great legs and not an ounce of fat on them generally have the stomach/torso issues while those with flat stomachs struggle with the legs…7 -
Re: Love my body.. but.. please help!
Forgive me for struggling with stones; it's a hard concept for me!! :) But I'm thinking that maybe you are around 140-ish lbs. Not sure of your height etc. My thoughts on this type of thing are that …2 -
Re: Indelicate subject
Besides the fiber,some people just get loose from extra fructose in the diet, which is bountiful in fruit. Personally, I can't eat a lot of grapes, plums, etc because this happens to me. I have alway…2
