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Re: Why do people deny CICO ?
Thanks! I was hoping someone would notice me for the unicorn I am. :)11 -
Re: Pregnant, what should my calorie intake be?
I agree that my post was "dangerous" in regards to a woman who is already at an ideal weight and eats "normally." For instance, during my first pregnancy, I was 5'7" tall, we…17 -
Re: Pregnant, what should my calorie intake be?
I would determine what your maintenance calories are for your desired weight and stick with that. No one ever has to eat "more" when they are pregnant. If you are overeating, causing your e…18 -
Re: How to stop going over my calorie goal?
The bottom line is that you need to quit eating. Your calorie limit could be too low for you. Or it might be okay but you need realize that you will feel hungry. Also, if your calories are normally a…7 -
Re: How to fit exercise in a busy day
My kids are grown and gone now, but I feel your pain! Early morning workouts would have been what should have kept me on track; however, I have a 45 minute commute and must be at my desk at 6AM. I al…1
