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Re: Postpartum weight loss, I'm losing hope.
Have you gone into MFP and put in your information and gotten a daily calorie goal? Are you carefully weighing food and logging it? My biggest hurdle was being realistic about what I was actually eat…2 -
Re: Couch to 5k
I'm just about done with C25K. I am 52 years old and was totally out of shape. I am on Week 8 and just finished Day 2 last night, which, for the first time, I had to do on the treadmill because the w…2 -
Re: Losing weight with thyroid problems
So are you saying that your thyroid hormone levels still have not returned to normal? I had my thyroid removed about 20 something years ago. At that time, I had to also undergo some testing where my …2 -
Re: So, thanksgiving.
I've just resigned myself that this will be my one day of not logging. Period. I haven't missed a day since September. I will log my breakfast and lunch and then give it up. I already know that I'm g…1 -
Re: Trying to stay within my daily sugar limit, help
I had to learn not to worry about this. Early on, I was fixated on it, but even at a 1200 calorie diet, I was going over and the only "bad" sugar I had was a few teaspoons through the day t…1