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Re: I Can't Freaking Do It
Just reading your post tells me that you have a very unhealthy mindset toward food and weight. You are caring WAY too much and your thought processes are not rational. Do you realize this about yours…9 -
Re: Major sweet tooth
I have the same issues. I don't fight it anymore. I make sure I leave room in my day for a treat after dinner. Usually I have a Skinny Cow Salted Caramel Pretzel Ice Cream bar (160 calories), or a Ya…5 -
Re: Can not get my head to stay in the game
Is it just portion sizes for you then?1 -
Re: Muscle Fatigue and dehydration?
It could be that your calories are not high enough for the activity you are doing. I have that issue if I go too low. It can give you feelings of thirst also. You probably aren't getting enough fluid…2 -
Re: No one can live on foods of penitence
I lost weight eating 1200-1400 calories and watching a lot of TV. You don't need a gym. Just make sure you are absolutely counting your calories and being very honest about the amount of food you are…2