-
Re: October 2017 Running Challenge
I am a trail runner recovering from a plantar fasciitis and hip injury and slowly building up my mileage. My goal for October is 75 miles total and get back to a 10K+ long run. I am also going to sig…14 -
Re: JUST GIVE ME 10 DAYS | Round 18
SW 155.7 35.5% BF (July 19, 2017) GW 125 25% BF Round 17 result: 136.6 29.3% BF Goal this round 134.0 27.8% BF Day/Weight/Comment 9/30 136.6 28.8% BF Ran 4 mi and did yoga and stretching in the morni…10 -
Re: JUST GIVE ME 10 DAYS | Round 17
SW 155.7 35.5% BF GW 125-130, 25% BF Start this round 139.4, 30.5% BF Goal this round 136, 30.0% BF Day/Weight/Comment 9/20 138.9 30.4% BF Had two non-sweet smoothies today using my new smoothie make…13 -
Re: JUST GIVE ME 10 DAYS | Round 17
SW 155.7 35.5% BF GW 125-130, 25% BF Start this round 139.4, 30.5% BF Goal this round 136, 30.0% BF Day/Weight/Comment 9/20 138.9 30.4% BF Had two non-sweet smoothies today using my new smoothie make…7 -
Re: JUST GIVE ME 10 DAYS | Round 17
SW 155.7 35.5% BF GW 125-130, 25% BF Start this round 139.4, 30.5% BF Goal this round 136, 30.0% BF Day/Weight/Comment 9/20 138.9 30.4% BF Had two non-sweet smoothies today using my new smoothie make…8