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Re: JUST GIVE ME 10 DAYS | Round 23
Not sure if I should change my goal since I've decided to carb load again, but I was gone for the weekend and though I am a bit skeptical, the scale claims I've gained 3 lbs of water (which I believe…8 -
Re: JUST GIVE ME 10 DAYS | Round 23
I think I've decided to replenish my glycogen stores that I had depleted from going low-ish carb in preparation for my upcoming 10 mi race next weekend, so I think my BF numbers are going to go down …6 -
Re: November 2017 Running Challenge
Well, I wasn't intending to do 10 mi today but just kept shuffling along, and my attempted rendezvous with my 9 year old at 10 K was a fail (he came out in jeans and his puffy jacket) so I had to pic…3 -
Re: JUST GIVE ME 10 DAYS | Round 23
Weight has gone up the last couple of days. I've been eating more carbs, so my non BF weight has definitely gone up this week. Debating whether I want to go back to "normal" carb intake now…6 -
Re: November 2017 Running Challenge
Finally reporting in this week. It has been a light week so far because I have been taking it a bit easy with all of my races and my fast long run on Sunday. Today I also signed up for a 10 mi "…2