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Re: October 2017 Running Challenge
@RunsOnEspresso What exercises does "Booty day" entail? Based on my injuries I think I could use that too!1 -
Re: October 2017 Running Challenge
Missed checking in yesterday. Wednesday was a walk day (but marked two walk days in a row because of my extra run on Monday), but played sharks and minnows with my youth XC team on their last day of …6 -
Re: Ultramarathon: yay or nay?
Trail marathons are a great compromise I think! I treated mine essentially like an ultra (eat ALL the food!), carried my Tailwind (and an extra jacket for the winter one) in my pack, had a drop bag a…1 -
Re: JUST GIVE ME 10 DAYS | Round 19
Progressing again though I am still hungry all the time this week. Yesterday had an extra smoothie and some ice cream that I wasn't planning on. I think eating more carbs and eating too early in the …8 -
Re: JUST GIVE ME 10 DAYS | Round 19
@hammycakes I just have a Aria scale (from the Fitbit people). It is probably a good 5 years old. I don't think it is super accurate but at least it lets me know whether I am going in the right direc…4