-
Re: November 2017 Running Challenge
I am going to try to keep ramping to 90 miles in November, and also want to plan my spring racing (and figure out if I can crew/pace for a 50 miler my friend is doing). Oh, and do my physical therapy…4 -
Re: October 2017 Running Challenge
Today was a rest day (water walking) after 4 days running in a row (most days and distance in a long time). I did my PT first thing in the morning when I woke up! Yay me! Ankle didn't bother me as mu…8 -
Re: JUST GIVE ME 10 DAYS | Round 20
Good round at least weight-wise for me. Only 1 week worth of weighing and down 1.5 lbs. BF% is up though, so need to keep focusing on hydration and getting enough protein. I'm down to the lowest I've…4 -
Re: JUST GIVE ME 10 DAYS | Round 21
SW 155.7 35.5% BF (July 19, 2017) GW 125-130, 21% BF Round 17 136.6 29.3% BF Round 18 138.0 28.5 % BF Round 19 135.1 27.0% BF (but had a couple extra days in there) Round 20 (start this round) 133.6 …5 -
Re: October 2017 Running Challenge
@juliet3455 That looks like an amazing run! After today I finally feel like I can start to think about such things in the future again. Several milestones for me today: longest run (9 mi!) since Feb,…6
