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Re: At Home Gym Equiptment
I work out exclusively at home. Unfortunately, I don't have the space for a barbell/squat rack setup, so here's what I have: Pullup bar Kettlebells (15lbs, 25lbs, 30lbs, 35lbs, 50lbs) Jungle Gym XT (…2 -
Re: Tight Hip from Running?
That was the idea at one time, then everyone decided heavier runners needed stability shoes, and lately most studies have said it's extraordinarily rare for anyone to need a hardcore motion control s…2 -
Re: Egg yolks
I believe you can freeze them and use them for future recipes like sauces. If you come to NJ I will eat all your egg yolks. I only tolerate the egg whites because they surround the delicious yolks.2 -
Re: Overnight steel cut oats with almond milk, no toppings?
The one time I tried overnight oats with steel cut did not go well. :( I am a bit of a weirdo though because I really like my oats savory, so I usually cook them with just water and then add salt and…3 -
Re: Can I do swedish exercise after ACL operation??
Then push your doc's office to give you the referral for a physical therapist ahead of surgery. Interview a few physical therapists, figure out who is covered by your insurance and who best can addre…1
