-
Re: June 2018 Running Challenge
Recovery Run from Sunday's long run this morning. Did 4 miles at conversation pace with GF (marathon training plan called for 5-7 easy though). Felt good not to have to push the pace. I have a traini…7 -
Re: June 2018 Running Challenge
I did 8 miles today. 1 mile warm-up 6 up-tempo to my HMP or 90% Max HR then 1 wind-down. My plan called for 2 WU 6 Tempo 2 WD but my watch said "low battery" and I didn't have my charger at…3 -
Re: June 2018 Running Challenge
I once ate a $5 bill in front of a fellow homeless person to make a point. Later I would regret that point. That friend never forgave me. Moral: sometimes your principals aren't very good friends.5 -
Re: June 2018 Running Challenge
Damn you Gary!! I cannot stop thinking of leaving work early to get a donut. I've made karaoke songs in my head to such thoughts.2 -
Re: June 2018 Running Challenge
I have a 5k tomorrow morning (NASA Langley 5K Moonwalk and Run) that I hope to break 20 min finally. 5k's suck in general. They're a ballz out DGaF race. Plus there are several student interns partic…3
