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10 years kept off the weight!
Hello, my names Jamie :) It's now been ten years since I officially lost 65 pounds and maintained. Add me for tips, encouragement, or a friend. Love all the support from this community :)105 -
Re: 10 years kept off the weight!
1.Low carb, but not no carb! 2. Boiled eggs for snacks 3. Change up your cardio everyday 4. Lift and do ab work outs 5. Share your goals with others so they are there for support. 6. NO BEER 7. Weigh…27 -
10 years kept it off, ask for tips :)
Hello, my names Jamie :) It's now been ten years since I officially lost 65 pounds and maintained. Add me for tips, encouragement, or a friend. Love all the support in this community!11 -
10 year anniversary on weight loss!
Hello everyone, I am back! I have not been here in a while but I am back to try to lose about ten more pounds. I just realized my weight loss journey has almost been ten years! These are taken almost…13 -
Re: 5'6 - 5'7 before and after pics please!
5 5'6 210-15096
