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Re: Choosing the correct activity level
Or, choose sedentary, and then carefully track your actual activity.8 -
Re: Low carb vegetarian. Is there such a thing?
N0--the macros just don't add up. Even a moderate carb diet (75-100G carbs/day) is very difficult to achieve without eating some animal products. Try putting together some sample meals plans with the…3 -
Re: Confession Time! ((ABSOLUTELY NO JUDGEMENT))
500 calories is a super workout? I burned 1380 yesterday, and something like 1800 the day before...0 -
Re: Confession Time! ((ABSOLUTELY NO JUDGEMENT))
My confession is that I freaking LOVE exercise and get really bitchy/angry when I am injured or otherwise unable to move. I also get really good endorphin highs even though I don't run much. My siste…1 -
Re: Confession Time! ((ABSOLUTELY NO JUDGEMENT))
They know. I have a friend of a friend who is like this. Everybody notices when she starts to get slightly fat, disappears and then comes back thinner.1
