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Re: Struggling with weight and energy while in lockdown!
I decided early on that I wasn’t going to add weight loss stress on to everything else. I would focus on staying active and not gaining weight, but I wasn’t going to try to juggle reduced calories on…5 -
Re: Couch to 5k
Get good shoes. People told me for years that the reason running made me so miserable (shin splints) was because I had the wrong shoes. I was convinced it was because I had the wrong feet. I blew the…3 -
Re: Skinnier fingers, lost my ring! 😞
https://www.bestproducts.com/lifestyle/a26294387/top-rated-silicone-rings/?src=arb_fb_ga_m_bmm_na&utm_source=google&utm_medium=cpc&utm_campaign=arb_fb_ga_m_bmm_na&gclid=Cj0KCQjwrJ7nBR…1 -
Re: Advice to lose 15 lbs- female, stuck in a weight loss plateau for MONTHS!
Up your calories a bit, and weigh everything you put in your mouth. It entirely possible you are eating more than you think, and that’s why you aren’t losing. Also this close to your goal you need to…2 -
Re: Unexpected downsides of losing weight
This was definitely true for me, I bought a bikini last summer and went to the beach and pool for the first time since I was in middle school, without wearing shorts or a skirt with my swimsuit. But …21
