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Re: What's Your Most Recent NSV
I have to buy a new belt! I can't tighten mine anymore :)23 -
Re: Ground Turkey? Good or bad?
I love using ground turkey for tacos and sloppy joes. I always get the 99% lean which is lower in calories compared to lean ground beef and I honestly just think it tastes better. My kids like it too…2 -
Re: JUST GIVE ME 10 DAYS | Weight Loss Challenge | ROUND 3
Interesting... I'm in. I already check my weight every morning exactly for the reasons you mentioned. It raises my awareness and starts my day off with the right mindset to stay on track for my weigh…1 -
Re: Active friends needed!
Welcome back to MFP! Feel free to add me if you wish. I'm on several times per day and diary is open to friends.1 -
Re: Is it possible to bulk up and loose absolute fat at the same time
Basically, you can't do both. You can't really bulk and cut at the same time. The only way to lose weight is to consume a deficit of your TDEE. The only way to bulk is to consume an excess of your TD…2
