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Re: Your 'Ah-Ha' Moment
This is going to be a long one, so apologies in advance... 2014 was a really bad year for me and my husband. Knowing that we had packed on a few too many kgs, we agreed to get fit together that year.…7 -
Re: What nobody tells you about losing weight
Yep, me too. I had a 3 day training course out of town earlier this month and I spent more time planning how I would fit in my daily workouts and manage my food than actually prepping for the course.…3 -
Re: What nobody tells you about losing weight
I'm actually scared to hit my goal weight (33kgs down, only 7kgs to go!) because, while I know I can lose weight, I'm scared I won't be able to maintain it. I've lost weight before but it has always …10 -
Re: What nobody tells you about losing weight
That you don't lose weight evenly. I have 9kg to go (of 35 total) and it's pretty much all on my belly and hips - the place where I most want to lose it from!9 -
Re: Unexpected results of weight loss
That really sucks! But I guess it shows who your true friends are. As well as getting to know fellow gym bunnies, you could also try joining a sports club or running/walking/cycling group to meet act…2
