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Re: One piece tried suit - comfort?
Oh. In that case you should look at Bib shorts or tights if you don’t already use them and for speed, it’s not a tri suit you need but like @aokoye says, a speed suit. There’s a difference in product…1 -
Re: I am tired of starting over
It sounds like you need to change your habits and behaviours to support a different kind of lifestyle. There are some good reads out there that might help like: The Power of Habit: Why We Do What We …5 -
Re: How long until the scale moves?
What are your stats - height, current weight, goal weight, current calories set by MFP, desired rate of loss? My reason for asking is that you appear rather slim in your profile photo so we should be…2 -
Re: Plateaued With Heavy Exercise. Troubleshooting?
Hi OP, I just wanted to second the comment you received about being aware that a big running effort can be countered by (potentially subconscious) inactivity during the rest of the day. If you used t…12 -
Re: Sauce substitutes
For a sauce to go with salad, wraps or inside sandwiches, instead of mayo I use 0% Greek yoghurt. It adds just enough moisture. For a sauce to go with fish, I combine low fat mayo with lemon juice &a…1
