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Re: New vegan looking for some friends
I eat whole food plant-based add me if you like2 -
Re: Over 60 still trying
15 months ago I was 61 YO, 130 lb overweight with high blood pressure and developing heart disease I've lost a hundred and twenty one pound so far and got my health back regular blood pressure off al…7 -
Re: Fighting Genetics
I reversed my heart disease with a whole food plant-based vegan diet.2 -
Re: Being older and losing weight
I lost 100 pounds in 8 months at 62 years old.9 -
Re: Apple Cider Vinegar
For $5 a bottle I would just say give it a try yourself. I find that it takes the edge off my Hunger. If you can find Torani sugar free caramel syrup mix it with water it will taste like drinking a c…7
