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Re: Weightlifting
The opening paragraph gives me the impression that you were barbell training like it was for cardio (ie moving the weight fast). It’s not. Perhaps, this is why you dreaded it so much.2 -
Re: Trying out CrossFit.
Good for you! Go have fun!1 -
Re: Do you count mowing lawn, edging etc as part of exercise?
If the physical activity doesn't elicit a specific adaptation such as strength, speed, recovery, or fat loss, then I wouldn’t log it.5 -
Re: Football Sunday snacks!
Beer2 -
Re: First thought when you see profile pic
Hotties 🤤🤤2
