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Re: WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
CHALLENGE STARTING WEIGHT: 79.4 January 1: 79.4 kg = 175 lbs January 8: 78 kg = 172 lbs ( -3 lbs) I am joining in. Taking it month by month. January goal: 165 lbs (Counting all the water weight loss …4 -
Re: Supportive or not so much comments
When EVERYONE notices when I lose 10 pounds, I get thinking how everyone must also have noticed when I gained those 10 pounds.5 -
Re: Shirataki Noodles?
They taste good to me when prepared correctly. Unfortunately I can't digest them and feel bloated and nauseous a few hours after eating them.3 -
Re: Website for energy expenditure - Walking?
Thank you for the suggestions and the explanations!2 -
Re: WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
CHALLENGE STARTING WEIGHT: 79.4 January 1: 79.4 kg = 175 lbs January 8: 78 kg = 172 lbs ( -3 lbs) I am joining in. Taking it month by month. January goal: 165 lbs (Counting all the water weight loss …3
