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Re: Serial Starters
Good morning!!! I know it’s not right to brag but I did two circuits in my 7 app. Today is day 6. It’s a big deal to me just because I’m finally doing something more than just walking. I am actually …2 -
Re: Serial Starters
9:19 just finished a late 7 minute HIIT. Son lost soccer game, a little disappointing for him but will recover. They played hard. I just want you all to know, you’re great! And you all have nice butt…3 -
Re: Serial Starters
Hey all! For those who asked, I am using an app called 7. It is 7 minutes full body workout, 10 sec breaks between. You have to pay extra for the perks but I am happy with just the full body option. …1 -
Re: Serial Starters
Did the 7 app this morning. I can now hardly move. So worth it. Lana-northern Kentucky, I can see downtown Cincinnati. In a hurry today! Have a great Thursday everyone!! Kristina1 -
Re: Serial Starters
Good morning all! I just used an HIIT app on my phone. 7 minutes workout and I’m sweating, heart is nearly cardiac, hair matted to my face, but I feel good that I did it. Just goes to show how truly …2
