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Re: Thoughts on Beyond Burger and other fake meat
i mean, i'm still going to shower so i will be a partially clean vegan...7 -
Re: Can someone explain remaining calories
your daily goals are set to include the appropriate deficit - while one or two days below goal are ok, you don't want to make it habit - leaving too mucj of a deficit onthe table can have long term e…6 -
Re: Can’t get mad enough to commit
why do you need to be mad? you've acknowledged your health issues - you've ID's things you can do to fix - but you have to want it start small - log everything you eat today - weigh or not, do your b…6 -
Re: Am I eating too much fruit
If you are 15 you shouldn’t be on MFP - you have to be 18 according to TOS and us laws7 -
Re: Calorie intake for petites???
Bmr is what your body would burn if you were in a coma - you need to look at TDEE and factor in activity2
