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Re: Once I start eating, I want to keep eating
I’m the same; I find it hard to stop eating and I’m a fast eater. I’ve struggled with binge eating in the past. Here’s a couple tricks I’ve developed: I love spice. So I add a lot of hot sauce/ Tabas…4 -
Re: What Mini Goal is motivating you right now!
I’m in a wedding New Years Eve. Gorgeous halter, backless bridesmaids dress. I’m done getting it altered so it’s keeping me honest and motivating me to maintain through the holiday excesses and helpi…10 -
Re: Goal weight?
I’m just a shade under 5’5”. My goal is 130. At 134 currently. I settled on 130 after a lot of thought and time. It’s attainable and maintainable without feeling like I’ll be depriving myself for the…4 -
Re: Share your running success stories!
This is a long, sad story, but it has a happy ending and I hope it serves to inspire. When I was thirty, I suffered my second pregnancy loss, at 5 months along. It had been a difficult pregnancy, and…14 -
Re: Alcohol?
I started 2017 off (after A LOT of holiday drinking) with a 60 day challenge: only social drinking allowed (and me and my husband drinking together at home did NOT mean social). It helps that I’m not…1
