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Re: Getting ready for college
That's a lot of working out. Are you working out just to maintain a bad eating habit? College is full of eating out and buffets if your living on campus. I would always get a big salad when you go to…3 -
Re: Engaged and at my heaviest
I am also at my heaviest but my wedding will not be for 2 more years. Best motivation is to try on a dress1 -
Re: I need to manage my stress eating.
I am a stress eater. Going to the gym and meal prepping has been helping me. Also I pretty much gave up tv so that I couldn't eat and sit in front of the tv.1 -
Re: 40lbs in 2 months?
There are no vegetables in there.... where is the iron?2 -
Re: Plant based diet
I originally lost 25 pounds in the first year.... then I gained 40 pounds over the next 3. Don't eat too much carbs and fat.... you need some plant proteins.3
