ansmit4642014 Member

Red Queen trilogy by Victoria Aveyard ****AngelFall trilogy by Susan Ee *******favorite**** Scott Westerfeld Uglies series Hush, hush series by Becca Fitzpatrick Darkest Powers trilogy by Kelly Armstrong Dark Divine Trilogy by Bree Despain

There are multiple diet types that you could try eating the same amount of calories like low carb or high carb. Or get rid of dairy. Try a new exercise. Maybe your body got used to whatever it is that you've been doing.

Unless the food is supposed to go together if bothers me so I put some items into little bowls.

Havnt had any of my normal savory food cravings but when I leave the gym I want a Sugary slushie!

No added sugar crasins in stuffing.... I don't use raisins for anything

1000 seems low. I'm 5'4 and eating 1400 and lightly working out and still losing over a pound a week

I would lose weight for me. Looks only last so long....there has to be other things they love about you.

I don't want medication so I force myself to leave the house everyday and be around other people. I usually go to the gym but recently tried yoga and I think that could be a pretty easy exercise as they have "gentle yoga" and teach you to think about "staying in the present"

I confess my fiancé is out of town but I know he is lying about where he is but I don't want to leave him so I'm going to let it go

I have been a vegetarian for 3 years and have gained 45 pounds. Now I'm trying to lose weight by eating more protien and less carbs. I eat cottage cheese, protien powder, fake meats, Greek yogurt, and tofu. This is not my ideal diet but it's what is working to get the weight off.

Brother is getting married 7/29 and all my family will be there. I'm 160.4 lbs and want to get down to 155! I have a little over a week...

I'm 24. I am about to start my last year of nursing school if I pass finals this week. I have been in college for 6 years

I have been asked out at the gym a few times, although I'm taken. I think if a guy is not creepy and is good looking and also has the confidence to walk up to a girl and try to talk to them is worth going out with.

I'm 5'4" eating 1400 cal and working out 3 days a week. If I workout more than that than I eat more. I've been losing 1.3 pounds a week.

July 14: 162.4 lbs July 21: July 28: Aug 4: Aug 11: Aug 18: Aug 25: Total lost :

I like spinach, 1/2 banana, pear, flax seed, water. It's very sweet.

Eggs, honey, cheese, on toast. Spinach. Fit it into my macros.

Hot tea with lots of sugar was my thing so now if I want tea I use peppermint or spearmint tea with only a teaspoon.

My mother has been like this my whole life. Stop telling them about your diet diet plans. Find someone who will support you (feel free to add me if you want). If you have to limit your time with them then do what you have to. Don't be afraid to put them in their place.

I don't eat more but I will add a glass of milk and work it into my macros as I think this really helps with my cravings

My brother was 22 and dating someone 45. Now they are married and happy. At first my family was very wary. Get to know the guy or offer to all go out together cause the more you try to push him away is just going to break your relationship with your daughter.

It might not be exercised related but your hormones can change depending on your weight

It really is $10 or $20 depending on your plan. There may be a start up fee or a cancel fee but it was like $80 or something.... PF is very affordable compared to other gyms.

I tried it but ended up using them as protien powder cause I would be starving. I would recommend just buying a protien powder

I log everyday

I have been eating eggs, cottage cheese, protien powder, Greek yogurt, and a lot of fake meat.

I just did my first ju jitsu class today. Thinking of going back.

Mooresville

Me

Maybe add almonds to some of your recipes