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Re: WOMEN AGES 50+ FOR AUGUST 2016
Good morning ladies - I've been away from here for a week and it will take me that long to read everything!!! Feel like I needed to get my head back on straight - was eating way too much crap ( and w…1 -
Re: WOMEN AGES 50+ FOR AUGUST 2016
Hello wonderful ladies! I have been lurking B) reading all your great posts. I have an 8 pound kettle ball, but had a really bad episode with back this last year and was reluctant to give it another …2 -
Re: WOMEN AGES 50+ FOR AUGUST 2016
Wow. Wrote a whole message but it didn't record. Wanted to put down my Aug Goals so I can remember them 1 - Cardio fit class 3x week - just started this and its fun 2 - strength training at least 2x …2 -
Re: WOMEN AGES 50+ FOR AUGUST 2016
Wow Pip - amazing!2 -
Re: WOMEN AGES 50+ FOR AUGUST 2016
Thanks Barbie for this thread. All you guys are incredible!! Learning to quilt is my next project - so admire Charlene. Might have some questions later1
