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Why don't people use MFP to set their calorie goals?
Not trying to be snarky - but everyday I see multiple posts about "how do I determine my calorie goal? Someone help me figure out how much to eat / exercise to meet my goals?" I find these …48 -
Re: What nobody tells you about losing weight
Now this is interesting...I'm 5'1" and people tell me all the time I look shorter after losing weight! Like, people I've always known have stopped to look at me and said "Damn - were you al…12 -
Re: 5' - 5'2" girls I want to hear your story and pics! Continuation!!
Thank you! I needed to do it for my health, and I couldn't keep up with my young son. The best part of getting fit, for me, is knowing I'm setting a better example for him. Here are some things I did…7 -
Re: 5' - 5'2" girls I want to hear your story and pics! Continuation!!
You can do it! Those are almost exactly my stats too. I don't look perfect now, but I think I look better. And more importantly, I FEEL better! So much healthier and full of energy. 5'1" 48 yrs …16 -
Re: I Have Noticed Many People Returning, Having Regained Their Weight ...
I've been maintaining a 90lb loss for about 2 years now. (5'1" female, 48 yrs, SW 225 CW 138 GW 135). But I have gained and lost and regained many times prior to that. I would hit my goal weight…32
