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Re: Hit a new low and immediately fall back?
Did you read the things people posted about normal weight fluctuations? Seriously, it’s normal. If normal weight fluctuations make you this upset, then perhaps you should take a break from weighing y…7 -
Re: Made any good desserts lately?
I make cookies just about every week. I am the faculty advisor for a student club who's always willing to a) eat cookies and b) give honest feedback. (Or, leave cookies uneaten if they're not so will…4 -
Re: Made any good desserts lately?
I have been making cookies almost every week for over a year and these are the best so far. I think next week's cookie is going to be similar: salted brown butter with caramel chips. I also have some…2 -
Re: Need guidance, hit a plateau
1. No 2. Hard no. You're at 1200 calories already; you should absolutely not be going below that, and MFP intends you to eat back ALL exercise calories assuming they are calculated accurately. You sh…3 -
Re: Going over the calorie goal
If it's something that happens only rarely, then I'd chalk it up to learning and put it behind you. One day of moderate overeating will make no difference in your longer term weight trend. Just get b…10
