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Re: Not seeing results...
I have to echo @Danp Your weight is all about calories in versus calories out. Track your weight but give it time- I found my weight actually went up the first week then bounced around before heading…1 -
Re: 3-Month Weight Loss Challenge: Pick Your Difficulty. (Starts: August)
Joining in! Challenge Starting Weight: 139 Challenge Level: ** Challenge Goal weight: 1291 -
Re: Starting runners:lets motivate each others
I'm just back running after an effective break of a couple of years minus the odd blip. I have a 10k and half marathon booked soon. Maybe a bit too soon but they're the last local events this year th…1 -
Re: August 2019 Monthly Running Challenge
I'm up for 50 miles this month.6 -
Re: Weightloss Through Adventure
Hi Allan I'm a Scot who's signed up for some running races this Autumn- I want to lose another 20/22lbs so roughly the same as yourself. I've not given myself too much time to train but I've got a 10…2
