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Re: April- 10,000 Steps A Day
April 1: 12,345 April 2: 8,012 April 3: 10,023 April 4: 12,110 April 5: 10,213 April 6: 13,098 April 7: 13,113 April 8: 10,216 April 9: 10,876 April 10: 13,228 April 11: 14,311 April 12: 10,636 April…1 -
Re: Hot HIIT
Exactly...if you can perform it for 60 minutes it's not true HIIT. Seriously...when I do HIIT I want to die and can only do it for 20 maybe 30 minutes.5 -
Re: Just give me 10 days | weight loss challenge
April13: 124.4 April14: 122.6 (-1.8)2 -
Re: Just give me 10 days | weight loss challenge
Me too! Although Easter could get messy lol... April 13: 124.42 -
Re: Ready to Recomp . . .
Congrats on your fabulous progress!!! This thread gives me hope and is confirming what I'm finding with my own body. I've been in a steep deficit (with refeeds every weekend) for about 21 weeks now. …2
