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Re: Thank you for helping me find a healthier relationship to food and lose 25 pounds
What an amazing story and good for you for recognizing these mindsets about food and taking initiative to take control of your health. I wholeheartedly agree with you what an amazing resource MyFitne…2 -
Re: short women - how do you consistently lose weight?
You've already gotten a lot of good advice but I just wanted to encourage you to keep with it. If you're already close to your goal and you're petite then the changes will likely happen slowly. I am …3 -
Losing Weight When You Are Stressed
I've met my initial weight loss goal and have been doing a pretty darn good job of maintaining if I do say so myself but recently I've been going through a stressful period in my life and I see the s…5
