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Re: Only Lost 30 Pounds In 1 Year
That is not only... that’s awesome! Well done keep going and you will reach your goal...remember slow and steady wins the race so keep going. Feel free to add me I’m 25 and 5’5” trying to lose 25 lbs1 -
Re: The rudest people!
Well people in my family start calling the person who has gained a bit of holiday weight cow like hey cow pass me that etc until that person loses the extra pounds. I know that’s always motivated me …3 -
Re: I can't stop eating bad food.
You can eat what ever you like if it's within your calorie intake and almost macros limit1 -
Re: Cannot exercise due to debilitating illness
I can't exercise either. Can't even walk for long distance. Trying to lose weight by counting calories and eating healthy. I have high hopes as weight loss is 75% diet control and only 25% exercise s…1 -
Re: Your drink of choice?
Can't survive without tea5
