KayTeeOne Member

Running and crunches

Do crunches and run

You’re lucky! Can’t even lose a pound on 1300lb diet. Had to cut it to 1250

I am doing the same. Feel free to add me. Have to lose almost 25 lbs

Hey hina

Good job

Helps to delay periods

Drink green tea with lemon or sugarfree lemonade whenever you feel hungry

Thanks everyone I will stick with the new scale one

Don’t lose hope dear. You can achieve your goal. Just need to stay focus that’s it. You are so young so it will be easier to lose that weight now than five years later. Have you worked out how many calories you should eat to lose weight? Try to eat within your calorie goal daily and you will lose wait. It’s basic maths. I…

Depends on your height, bmr and activity level

That is not only... that’s awesome! Well done keep going and you will reach your goal...remember slow and steady wins the race so keep going. Feel free to add me I’m 25 and 5’5” trying to lose 25 lbs

Well people in my family start calling the person who has gained a bit of holiday weight cow like hey cow pass me that etc until that person loses the extra pounds. I know that’s always motivated me to lose weight if I ever gained a little heavy. It has always worked for us. No fatties in my family or cousins. We keep each…

I do weekly weigh-in every Monday morning. Feel free to add me

Heya!

Severed Lizard Tail Has a Mind of Its Own. Once shed or cut from the lizard's body, the tail completes complex jumps and lunges. And the lizard can grow a new tail if it's cut.

If they don't care about health then just ignore them and keep going

Can't survive without tea

You can eat what ever you like if it's within your calorie intake and almost macros limit

I can't exercise either. Can't even walk for long distance. Trying to lose weight by counting calories and eating healthy. I have high hopes as weight loss is 75% diet control and only 25% exercise so it's quite achievable even without exercise. Please feel free to add me

I lost more in second week than the first. Good luck

Me too! Trying to lose 20lbs in 3 months. Feel free to add me

Weekly

I'm 5'5" as well. Currently at 158, trying to reach 130

Set smaller goals like 10lbs at a time. It's easier to reach and then aim for next 10lbs. It gives sense of achievement and keeps me going

Grapes or Strawberries

Hey! From London

On the same journey . My baby is 9 months now. I have 20lbs to lose. I'm 5'6". Feel free to add me

Hey trying to lose weight by eating healthy and counting calories as can't exercise much due to physical limitations. Please feel free to add me. Have a good day everyone

Eat dishes loaded with vegetables and spices