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Re: What terms/phrases wind you up about losing weight?
"Cheating" - the negative connotations we associate with food really bugs me. Once I let those go, I felt much better.6 -
Re: What's your favorite ice cream flavor?
My local ice cream place churns out creme brulee in the summer and it is heaven. My favorites: black raspberry chip, mint chocolate chip, brownie, coffee/espresso, cookie dough, strawberry, cookies a…1 -
Re: Please stop calling it a "cheat meal!"
I don't call it "cheating" so that I stop creating negative connotations with food. Food is food, not always healthy, but I'm not "cheating" on anything. The term really irks me.10 -
Re: Is anyone doing Low Carb?
Low carb since November 2015 and loving it! Yummy food, less bloating, and no eczema flare-ups. Plus, it helped me drop more pounds. I'm a fan.1 -
Re: Is 1000 calories a day okay as a temporary goal for someone really short (5'0")?
I was about that weight when I started and I'm 5'0" as well. I would be starving on 1,000 calories. I lost most of mine by eating 1,200.1
