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Re: Just Give Me 10 Days - Round 51
I am struggling with motivation...and I've noticed a fairly strong correlation: When I actively am able to read everyone's progress posts, my motivation is HIGH. When I don't have Internet access or …16 -
Re: JUST GIVE ME 10 DAYS ~ Round 47
Information is key. Actual data trumps how you think you did, or how you feel about it.5 -
Re: JUST GIVE ME 10 DAYS ~ Round 47
Day/Weight/Comment 7/17 / Forgot to post! 7/18 / 249.6 / Let’s see if this weight can stay gone this time! 7/19 / 249.2 / 7/20 / 248.8 / 7/21 / 250.0 / Within calories but too much salt. 7/22 / 248.8…6 -
Re: Need to Lose 100 LBS -Robins Thread !
You take a block (seven or ten days) of weight and average that. Then, each new day, the average shifts to accommodate the new day and drop off the oldest day. Here's a three day example using fake w…1 -
Re: JUST GIVE ME 10 DAYS - Round 46
Day/Weight/Comment 7/07 / 252.4 / 7/08 / 251.8 / 7/09 / 250.4 / It is dropping too fast. This proves it was water from the salty 4th. 7/10 / 250.2 / 7/11 / 249.6 / 7/12 / 248.2 / I’ve been eating at …10
