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Re: 24 Hours of Exercise per Month Challenge - MAY 2023
May 9: 60 min's lifting and cardio 12 / 24+1 -
Re: 24 Hours of Exercise per Month Challenge - MAY 2023
May: 6: rest 7: yardwork & chores 120 mins 8: 60 min's lifting 10 / 24+1 -
Re: 24 Hours of Exercise per Month Challenge - MAY 2023
May 4: 60 min's lifting and cardio 5: 60 min's lifting and cardio 7 / 24+1 -
Re: 3000 Reps in a Month for MAY 2023
Week 1: 5 days x 9/6/3 X 10 exercises= 900 reps 900 / 3000+2 -
Re: 24 Hours of Exercise per Month Challenge - MAY 2023
May: 1: Rest 2: 60 min's yardwork 3: 60 min's lifting and cardio 3 / 24+2
